Craig Newman PT Experience: Half Term Results & Review

Craig Newman PT Experience: Half Term Results & Review

Good morning chicas!

This blog post has been requested so many times- even though I have been constantly updating you all about my PT experience over on Snapchat. I suppose sometimes it’s nicer to have somewhere a bit more permanent to upload and refer to, so I’m sitting down to answer your most asked questions about my personal training experience with Craig Newman in Ben Dunne Gym, Cherrywood, Co. Dublin.

I suppose I better start with how I came to a decision that I would like to go down that route and how, then, I availed of the services. A bit of it was luck, I must admit. Some of you might already know that I’ve been boxing on-and-off since I was eleven years old. I have been attending Ben Dune gym on-and-off for the last four years. Personally, I just find it really hard to seriously commit to not just fitness, but anything. And my most recent time rejoining Ben Dunne (June 2017), I made a promise to myself that I would make a real effort to turn fit into a lifestyle rather than a fad to spice up my Instagram or lose the Dominos that I have been so freely and frequently indulging in.

See, my mind is very good at talking me out of things that are good for me and talking me into self-destructive behaviors- so I kind of knew I needed a little bit of extra support if I was really going to make this work. My Dad has always been my coach but at the moment, he’s training for a competition in BJJ and is working shift so definitely wouldn’t have the time to help. Anyway, one day I was walking into the gym and I saw a clipboard on the desk asking people to leave their name and number to avail of a free consultation with a personal trainer.

Now, I always thought that personal trainers were over-rated but then again, I had never actually tried it. I always thought it was something that rich people or people that really struggled with their weight and fitness did and that I wasn’t bad enough or rich enough to avail of the service (and believe me, I know how ignorant that sounds now). I also thought that only people that wanted to participate in lifting competitions etc. would have a personal trainer. Basically, I had a whole load of misconceptions. But, for some reason I just put my name and number down on that list. I suppose it was down to the fact that I’m earning a bit more money now and I thought rather than blowing it on crap, I could invest in my body.

And real quick, I’m gonna tell you why that’s super important for me. My career goals include me being on camera and I am hella sick of asking people to delete photos and just generally being uncomfortable in my own skin. When I thought it through, it made a lot of sense that investing in my body could be considered investing in my career. I also realized that as your local blogger, it would be a cool experience for you to come on with me. I thought we could all learn something and a little part me also thought that I wouldn’t be contacted and none of this would matter. Then, about a week later, Craig text me and asked when I was free for my free consultation. We organized a meeting and it all began.

What happened at the consultation?

For some reason, I was actually pretty nervous. I kind of knew I’d be spending a bit of time with this person, had no idea who they were, knew they were gonna weigh and measure me, knew I was about to undergo and change in life and all of that just seemed pretty daunting. But when I arrived, Craig was waiting on reception and he was just so friendly. He brought me into a consultation room (which I liked because there was no way in hell he was gonna measure and weigh me in the middle of the gym) and it just started off with a general chat. He asked me questions like ‘What are your body goals?’, ‘How is your fitness now?’, ‘What would you like to achieve?’- and my answer was mainly that I wanted some support and consistency on my journey. That I wanted to tone up and get myself up to television standard and that I really didn’t want to talk myself out of it. Basically, that I needed an extra push. Then I was measured, my body fat percentage and lean body mass percentage were taken and my weight was also taken. Craig text me all of the results straight away so I had a reference point. I will be including these figures and my current figures at the end of this post! I asked about prices and schedule, meals and what would be expected of me. We spoke about dietary requirements and recommendations- he even gave me a dietary programme to follow and talked me through that, explaining it really well. I decided to book straight in and go ahead with it. The consultation took about twenty minutes in total.

Why choose Ben Dunne Gym?

I chose Ben Dunne Gym because it’s on my way to college and work and is super cheap with amazing classes and staff. The going rate is 20.95 a month and that includes all classes or you can pay 210 a year. I think it’s totally worth it as the equipment is great and the staff are so friendly. I actually couldn’t imagine myself going anywhere else at this point.

Who is Craig Newman and why did I chose him?

Essentially, I didn’t chose him to begin with. The way that list works is whatever PT is free or has free slots contacts potential clients for consultations. He contacted me. However, if I was uncomfortable or didn’t like his specialized areas I was more than welcome to request someone else.

Craig has a specialized background in weight loss, full body toning, strength training, muscle building, suspension training, sports specific training, group specific training and nutritional and diet advice. He essentially helps clients that are looking to get into the shape of your life or just loose those extra pounds. His spectrum is quite broad and if you visit his Facebook page by clicking here– you will find that his testimonials do NOT let him down. His career is based around helping people believe and achieve their fitness and weight loss goals and his program is designed with everyday advice for everyday people. He has been working in the fitness industry for 9 years now in both Ireland and the UK and is currently based  in Ben Dunne Gym, Cherrywood which is located in the Cherrywood Ind Est, Dublin 18.

Being 100% honest, I was really worried about training with a man. I was really, genuinely concerned that I would be distracted, self-conscious, embarrassed or just kind of in over my head. And I spoke to a floor manager about this a few days before my consultation and she just assured me that gender was not an issue, that it was about the area of expertise and the services that someone could provide rather than their gender. I don’t know why but I was expecting the experience to be so much more different with a male trainer. I was worried that I wouldn’t have a good connection with the person and that it would be awkward. But the floor manager spoke really highly of Craig and assured me that all freelance personal trainers are of a professional standard and specialize in ensuring their clients are comfortable. So, rather than base it on gender, I researched his specialized areas and testimonials and went from there. I decided that he was the way to go.

Probably the most requested question- how much does it cost and is it worth it?

Craig’s prices vary based on your goals and the amount of time and investment he would have to make. My goals were based around building some muscle and losing some fat, working up my fitness and just having some support available. I pay Craig 30euro an hour, we meet up twice a week and we have so far only committed to a six week trial run. So that’s a total of 360 euro. He asks that you pay the first half up front and the second half way through. So that is two installments of 180.

I understand that some of you reading are still in school and can not afford this or maybe you just think I’m crazy for paying it. But I found the installments really helpful. It gives me time to save up and have the money ready. Plus, I have never had results like this when training alone or with my Dad for that matter. The money is worth what you receive, in my opinion, because you’re paying for so much more than just two appointments a week. Craig provides his number and writes back to any queries immediately, there is constant advice on hand, he is always on time and has a really organized schedule for you to avail of. And the most important thing for me is that the results come. You’re paying for results. DISCLAIMER: Because the personal trainers are freelance, the PT fees and the gym fees are completely separate entities. However, if you were to simply ask the PTs for advice or to draw you up a program, to my knowledge you wouldn’t be charged.

What are the lifestyle/home requirements like?

Craig provided me with a pretty decent dietary guide with recipes and a program to follow- it based around a high protein and low carbohydrate intake. It does involve a fair bit of meal prep but I’ve kind of taken the diet and worked it around with my schedule. So I understand how much protein is in the diet, what things my body will need and when. And I tailor it to my busy life. Unfortunately, I can only prep food like once a week and this doesn’t last me all week so I’m kind of winging it sometimes. So far, it’s worked but it does bother me that I’m not getting the full experience I’m paying for due to the hours I work. It’s a commitment. The whole experience is. So, I would advise that you clear your schedule a bit before you consider taking it on. That would probably be my only downfall- still working mad hours and not getting enough sleep through all of this. Apart from that, all that is asked is that you take extra care of yourself at home and don’t over do it. I’m really honest with Craig about how many times I go to the gym, how many hours I work and sleep and because of that he’s able to help me around that. It is a lifestyle change and I have made changes like drinking more water, cutting down caffeine and just trying to work this program to the best of my ability.

I guess what I’m getting at here is although you’ve payed for a PT, they cannot do the work for you. Your life does have to change in a lot of ways and these can’t be half done. Your actual habits have to be deconstructed and rebuilt. The idea is that you have the right support and teachings while doing so. So, yeah, the lifestyle requirements are fairly hefty. But they’re included in your price. A lot of the work is done at home but I suppose before beginning your journey you have to decide whether or not you are willing to give your all.

How often do you meet?

We decided mutually that two sessions a week would fit both of our schedules. I do train on other days and Craig provided me with a workout schedule for the sessions that he can’t be present for.

Another really requested bit of info, what have the results been?

Right so I only got measured and re-weighed yesterday as a celebration of reaching half term- we are three weeks into our six week course and basically, it’s working. I’m gonna just pop in bullet points below with some of the results that came up.

  • On the first week, my body fat percentage was 22.62%. It is now 19.95%.
  • On the first week, my lean body mass was 44.3kg. It is now 46.7kg.
  • On the first week, my bod fat weight was 13.0kg. It is now 11.7kg.
  • And on the first week, my full body weight was 57.2kg. It is now 58.4kg.

So I have been gaining muscle and losing fat- which is exactly what I wanted to do. So, the results are in and the proof is in the pudding. Also, some of you may be concerned that my body weight has gone up. Muscle is heavier than fat. So that explains that.

All in all, this experience so far has been brilliant. For me personally, I’ve enjoyed it that bit more. I know this sounds mad but being young and sober can be really tough sometimes and I’ve realized that one of the only places I feel like I fit in is the gym. It’s where people go because they want to better themselves and push themselves and I just really love that atmosphere.

Obviously, the results are proof that this isn’t all for nothing. It is costly and it does take some commitment but personally, because I’m a career-driven person and this is all based around a long-term goal, I feel like it’s very worth it.

Not only am I having fun and seeing results, I’m also learning a lot about nutrition and fitness. Craig answers anything at all you ask with really well structured answers and sends on any information you ask for. Also, there are loads of exercises that I felt I knew how to do that I could have seriously harmed myself doing my way. So I’ve been taught a lot with regard to stature and stance, weight ability, fitness levels and general safety and boundaries when pushing myself. Craig is also just such a great lad and such good craic. We always have a laugh during our sessions but are definitely capable of having a serious conversation when we have to. He is supportive, professional and worth at least a consultation. I say that because I understand that it varies from person to person. Some people might not feel as comfortable with him as I do and some people will. It is a personal experience and it should definitely be tailored to your preferences. On that note, I will just say that if there are any issues with any PT you choose, do not spend money on someone that either you don’t have faith in or you believe don’t have faith in you. There are a other PTs at Ben Dunne that I have brilliant things about so if you’re having doubts or Craig’s booked up- it’s so worth doing some further research.

I know that Craig thinks I can achieve my set goals and I know he wants to help me get there. That has made this experience all the more magical and I am so grateful that it isn’t over yet. Knowing that I’m constantly learning and seeing results drives me more. I understand the benefits of the gym now, mentally and physically, and I don’t drag myself there because I hate my body. Today, I get excited about going because I love my body. And I want to benefit from nutritional advice and fitness expertise.

I would not only recommend Craig Newman as a PT, I would also recommend Ben Dunne Gym in Cherrywood as a whole. As I said, the classes are brilliant, the facilities are great, the staff are young, vibrant, super-friendly and willing to help wherever possible. I understand that these opinions may vary by the end of my six week trial but I will keep everybody updated (as I have been) over on my Snapchat and come back with a second, conclusive blog post on week six.

If you have anymore questions, ya can find me at the links below. Please do get in touch, I absolutely love having a laugh and chat with you and hearing about your experiences reading my posts! Also, it is my BIRTHDAY TOMORROW and that is definitely a reason to come and say hi! Also, don’t forget to like and share this post and tag a friend that would benefit from reading! Thank you so much for dropping by & if by chance you do head to Ben Dunne Gym or request a consultation with Craig or any other PT in Cherrywood- don’t forget to tell them I sent ya! Craig’s pages and the link to Ben Dunne Gym’s Facebook are down below, also.

Until next time,

J X

 

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Full Review: Vichy Clay Mask- What’s The Difference Between Higher & Lower Brand Clay Masks? ANSWERED HERE.

Full Review: Vichy Clay Mask- What’s The Difference Between Higher & Lower Brand Clay Masks? ANSWERED HERE.

Hello ducks,

I am absolutely slaying in regular blog posts lately, what do you reckon? I suppose I’ve just come to a realisation that if I’d like a regular chat with you all, I best upload more regularly for something for us to chat about! I am currently sitting at home of a Friday night in my pyjamas, listening to The Beatles, drinking Coconut water and just seriously relaxing. I have just washed my face of the Vichy Clay Mask that was given to me in sample form by my beautiful cousin, Tori, who accesses little treat samples through work in a pharmacy. Let’s hope she throws more our way so I can keep you updated on what is worth buying! So incase you didn’t pick it up by now, I’ll add in this little disclaimer to state that this is not a sponsored post. Vichy sent me nothing. This mask was a gift and this post shall be of my own honest opinion.

I decided I’d review this for you the minute I saw how much it cost on THIS website. I was sort of expecting this price range because I understand that Vichy is a popular line, considered to be that bit more luxurious. But see, I’m mad for a bargain where I can get one. So the question I really wanted to answer in this quest was: is it worth it? 18 euro for 75ml of Clay Mask. Is it really worth it? That’s nine items in the pound shop. That’s like a full face of makeup on AliExpress. And I ain’t cheap- believe me. But personally, where alternatives/ dupes are available and equally as good, I don’t understand why people pay such high prices. In my opinion, they are essentially just paying for the brand name. So, I guess I wanted to see if this was about the brand name or the quality of product. And I did just that. So let’s chat about how I got on.

Firstly, let’s talk about the product itself. This product usually comes in a set of three but can be bought on it’s own. As I said, I was lucky enough to get it as a gift so didn’t avail of the other two products in the set. And I can’t speak for them either. However, the set of three (if you were to get it) contains a Quenching Mineral Face Mask, A Double Glow Peel Face Mask and, of course, the Clay Mask that we’ll be talking about in this post. To find out more about this set and where to purchase it, click here. And yes, you’re right. It sounds very similar to the mask set you can purchase in Penneys and all other major stores and pharmacies… the L’Oreal set. Click here to find out more about that. Now, to be honest, I’m really not aware which one came out first. But only the test will tell which one is better or if, just maybe, they’re both the same.

As mentioned above, this blog post will focus on the Clay Mask- and I’m gonna talk you through my whole process and experience. Firstly, I started off by prepping my skin. I was having a no makeup day. So to clean my face I just took a Johnson’s face wipe (mentioned in my last blog post as holy grail) and rinsed it with hot water before wiping my face. Then, using a cleanser by Salon Services, I deep cleaned my skin with cotton wool and cleanser. Then, taking a clean brush, I applied the Clay Mask in a thin even layer on my skin- which is specified on the instructions.

What I will say at this point is that I found it really impressive how little product was needed and how smoothly it took to the skin. It was like applying silk to my face. It didn’t clump, it wasn’t hard or stiff. I actually at one point remember thinking that it was almost a mousse-like consistency. Thumbs up on that one, Vichy. Also, it smelled yummy. Sometimes I find that clay masks can just smell completely like bugs and muck. But this mask had a lovely perfumed scent to it and was definitely not too much on the raw scent front. I also liked that. Nothing worse than spreading a mask all over your face that cost you an arm and a leg, only to realise you can’t stomach the smell or sting. So, another impressive part of the experience.

The instructions read: Apply a thin layer and let dry for 3-5 minutes. At first I thought, that’s a pretty short amount of time. But I was recently talking to someone who advised me never to let a clay mask completely dry on my face because apparently it’s really bad for your pores and oil levels. She recommended that I use a spritz during the active time of the mask to ensure it doesn’t drought my skin. So, I did this too. I used my a basic spritz that I picked up in Boots for about 5 euro- I think it’s cucumber flavour. And of course, I washed the mask off with warm water after about five minutes.

I found the mask dried at a pretty fast pace because I applied such a thin layer. But it didn’t feel uncomfortable. And it didn’t irritate me at all. It didn’t sting or pull my skin, it didn’t smell weird or anything like that. It actually has been one of the few masks that I’ve used and could call therapeutic. Yano like in the ads when they look all chilled with a mask on and they’re floating on a cloud or some shit? I felt like yerone. I genuinely had a really relaxing active experience.

So then, on to the next stage: washing it off. I took to the bathroom when my timer beeped and rinsed the mask off with some warm water. I dabbed my face dry with a clean, fluffy towel. I then began to give myself a good scan in the mirror to see if it had magically transformed my face. And…. well, I was still the same. And because I was given the sample bottle I was a little bit unsure about what was actually supposed to happen because not much was written on the little 15ml pot. So I went to the Boots website. And it reads:

This mineral rich formula infuses two fine white clays [Kaolin + Bentonite] to penetrate deep into the skin’s surface to immediately eliminate excess sebum and impurities, leaving skin feeling purified and cleansed. Also enriched with two plant extracts [Allantoin and Aloe Vera], Vichy’s Clay mask instantly treats damaged and fragile skin, leaving it feeling soothed and soft to the touch.

Who is it for?
Designed specifically for those with combination to oily skin with congested and clogged pores. Suitable for sensitive skin.

Results
Immediately pores are unclogged and look less visible
The rich clay minerals eliminate excess sebum and impurities
Skin feels instantly smooth, hydrated and revitalised
Designed specifically for those with combination to oily skin with congested and clogged pores.

Pleasure
It’s smooth, clay texture can be applied effortlessly to provide a pampering moment to the skin’s surface.

Lemme start by saying that my skin is oily/ combination. So I’m a suitable candidate. And in basic summary, it did leave my skin soft and the product was super relaxing to use and a really pleasant consistency on the skin. But lads, my pores looked the exact same after the treatment. I wish I could say different considering people pay 18 euro a pot. Now, I will say at this point that I do have really stubborn pores. But I will also be completely honest and say that after using the clay mask, I went back in on my skin with the Black Mask I got on AliExpress. And that shifted them. So, take from that what you want. And I understand some masks take a while to work and perhaps that is the case and that would be fab. But if that was the case, it shouldn’t promise immediately less visible pores, then, should it?

Anyway moving forward, I got to questioning whether or not people are just paying for the brand name. So I checked up on the ingredients of the L’Oreal Clay Mask- just to do a basic compare & contrast.

The ingredients of the L’Oreal Clay Mask are HERE and the Vichy ingredients are HERE.

And if you clicked on those links you can see that the ingredients of each product are not the same. But I came to a further conclusion. Vichy’s Clay mask contains more ‘organic’ ingredients like the aloe leaf powder (for sarcastic example) but it also contains alcohol and NO CHARCOAL. The L’Oreal Mask actually contains lava clay (as a clay mask should contain at least one clay based ingredient), charcoal power (which is so good for them pores) and has NO ALCOHOL. Incase ya didn’t know, never put alcohol on your skin if you can help it. So, so, so, so bad for you. I linked why in my last blog post. Click here to read that. 

So to conclude, I have tried the Vichy Clay Mask and I found it to be a relaxing and pleasant experience. But the results were not so fab. Unfortunately, and I really mean that, my pores didn’t really look any different. Which is one of the promises I was depending on. My skin was however softer.  But most importantly, this experience made me question why there’s such a price different between clay masks that claim to do the same thing but have different brand names, so I compared the ingredients and… on paper, the cheaper, more generic brand looks like it has more to offer. And on my travels, I found a blog post from Pippa O’ Connor who claims she loves the L’Oreal line and swears their masks work wonders. Click here to read Pippa’s views.

All in all, I am not knocking Vichy. I think the product was nice. But I personally would not pay 18 euro a pot for something that does not carry out it’s claimed primary purpose- to minimise my pores immediately. And, there are testimonials from really reliable sources stating that L’Oreal’s masks are wonderful. And I’m gonna be super honest and say I have not tried the L’Oreal masks BUT if the reviews are anything to go by, I’d much rather spend 9 euro than 18 euro. So, there ya have it.

Anyway, if you have ever used any of these products please comment below and let me know how you got on! Which do you think is better? Are any of these your holy grail? Tell us why!

All of my social media accounts are linked below, too. I love seeing new faces and hearing from you so PLEASE come on over and say hi!!

Jx

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Are you a major coffee lover? I have sourced just the thing for you!

Are you a major coffee lover? I have sourced just the thing for you!

Hello there little duckies,

Before I start, let me wish y’all a Happy St. Patrick’s Day! Here in Ireland, it is majorly celebrated and I hope every one of you have a lovely time on March 17th. Send me your Paddy’s Day snaps over on ‘jademccannx’ and let me know what you all got up to! 

 

Anyway, I am back today with a blog post that is sort of random. So as you guys know, I work in a cute little cafe as a barista and I am such a coffee fanatic. I literally live off and for the stuff. And if you are anything like me, instant coffee just will not do the job for ya. I have tried all blends of instant and at one stage they probably would have given me energy or fulfilled my pallet- but not anymore. So, I spend my days travelling from coffee shop to coffee shop, trying new blends 3-4euro at a time. Well, at least I did…

I have priced coffee machines before and they are generally just too expensive. Estimating between 200-5,000 euro, I always had my heart set on the full thing: not just a pod machine- but one with a steamer and grinder included. Eventually I realised that that was an incredibly ambitious goal considering some weeks, I don’t make rent. So when I was doing my shopping in ALDI and noticed they had a Nespresso machine for only 60euro, I almost cried. And obviously, I bought it.

I decided to drop my previous idea that I could currently afford a full coffee machine that I’d find in work or any other cafe for my house and realised that as long as I had a decent double shot in me, I could live happily ever after. I’m so excited about the purchase and I actually can’t keep it to myself!

So a little run down of this beautiful, affordable Nespresso machine:

  • It is an Ambient electric coffee capsule machine. This basically means that you use little pods to give you your coffee. Another great mention at this point is that Aldi do a beautiful range of Nespresso pods that are absolutely to die for. They also only cost 1.99euro for ten! Imagine how much ten coffees would cost you in Starbucks… ya feel me?
  • However, if you’d rather go and buy some Costa, Kenco or Starbucks capsules for this machine then you can. It is compatible with almost all Nespresso capsules.
  • Included in the box is one coffee machine (hooked up to a lead and plug) and an instruction manual.
  • With regards to the instruction manual, I really don’t think you’ll need it. Literally all you need to do is plug the machine in, lift the top door, pop your capsule in and press go. Simples.
  • There are two options on this machine: single shot or double shot. I’m a double shot kind of gal, myself. On that note, there is no steamer for your milk. There is no milk dispenser at all in this machine. There is no grinder as you don’t need one (ground coffee is in the pods).
  • Nespresso capsules are super easy to use. You don’t need to undo the packaging or take the coffee grinds out. Basically, the machine just pierces the packaging as it rinses the grinds. This saves such messing about.
  • This machine is compact and powerful.  It preheats in just 40 seconds and it’s powerful 20 bar system will extract maximum flavour from the capsules, so you can enjoy truly authentic-tasting coffee.
  • It also has a detachable drip tray. The drip tray is what you rest your cup on as your espresso pours so if you miss the cup or whatever, it falls onto a tray and saves spilling. Cleaning this coffee machine is super easy because of the drip tray- ya just pop it off and rinse it!
  • Last but not least, it actually looks so nice. It doesn’t look tacky or cheap and it definitely doesn’t stand out like a sore thumb. It’s pretty small and would fit anywhere in a kitchen. I’ve decided to pop it beside my kettle!

The only kind of annoying thing about this machine is that if you want an Americano, you have to boil the kettle (that’s why it’s beside my kettle). It doesn’t produce extra hot water for your coffee- it literally just produces the double or single espresso. And forget about milky coffees cos this ain’t got no steamer.

However, I’ve been using this machine for a few days and I have to say it is doing the trick. Forget instant coffee. Forget spending 3-4euro a pop in Starbucks. This machine literally takes two minutes to produce a coffee that is equally as beautiful for (if you add it all up and divide it) a hell of a lot cheaper than what you’d usually pay. And did I mention that I love it?

I’ve decided to share this with you guys because I just thought it was such an amazing find. Also, Aldi do great deals on a weekly basis that totally help students and people on a budget out. If you lead a busy lifestyle like me or just absolutely adore coffee, this machine is a fabulous deal and definitely deserves to be considered.

If any of you have any comments or questions, please do not be afraid to comment below. Oh & just incase you would like to source this product further, you can find it at this link: Click Here

Well, that’s all for today. If you guys want to keep in touch or follow me around on a day to day basis, I have been using my snapchat as a daily vlogging format lately. My username is ‘jademccannx‘- come say hey!

Some of my other social links include:

Facebook: http://www.facebook.com/jadenotanotherbeautyblog

Twitter: @Jaydamccann

Instagram: @jaydamccannx OR @jademccannmua

  • NB: This blog post was not sponsored, I genuinely just found a product that I wanted to share with you guys.

 

 

 

 

 

FULL REVIEW: StylePro Brush Cleaner (Pros, Cons & How To Get The Best Out Of This Product!)

FULL REVIEW: StylePro Brush Cleaner (Pros, Cons & How To Get The Best Out Of This Product!)

Hello there, little duckies!
It has been a very long while since I sat down to talk to you all via blogpost. I suppose, and it’s no excuse really, I’ve been distracted with college and other social media outlets. Snapchat seems to be where it’s all lately- which obviously is a side-kick app and not one to forget about my blogposts for.
Anyway, I am back today with a review that was requested over on my new Instagram account that I made for just make-up posts (JadeMcCannMUA). I’ve finished my night course in Beauty & Make-Up and have been pottering along with freelance and loving it. On the way, I’ve picked up some tips and tricks- which is fab because it gives us all something to talk about other than our mental health (which, I’ll admit is important but can get very boring at the best of times).
Also, just incase y’all didn’t know, I’ve been talking a LOT over on my Snapchat, using it almost as a live vlogging format. So, if you want to follow me around on a day to day basis, find me over at Jademccannx. Some days, I’m good and positive. Other days, not so much. But I’ve learned not to hide anything back so whatever you’ll find over there is 100% honest and 100% me. And in my opinion, that’s the beauty of this blog. There aren’t many secrets, there aren’t any lies. I could go into a big update on this blog post, but I’d rather not. If you’d like to catch up, head right on over to my Snapchat and we can get up to date there! The main point of this post is the review- so let’s get to it!

We all know that in order to get the best out of our brushes we have to keep them clean. If we want to avoid breakouts, oily skin, pore build ups- then we need to keep our brushes super clean! This product was something that someone I know had gotten for Christmas and would not stop raving about, and I decided to follow their footsteps and pick it up. My boyfriend was laughing about me cleaning brushes, saying that he was sick of watching me scrub the life out of brushes for hours on end after each appointment. And putting it like that, it makes a lot of sense to have something quick and easy that does it for you. Especially if, like me, you’re using them constantly on clients or other people and need something extremely hygienic and super-quick!
Moving on, let’s talk about the where and how much. And a disclaimer: this is not a sponsored blog post. I was not gifted with this product. I got it in McCabe’s pharmacy, Dundrum Town Centre. I paid 70 euro. At the time, I thought it would be very much worth it and didn’t mind paying that kind of money. I thought: “It will save time, it’ll save effort, it’s a high-end product and will be worth the investment”. On that note, I’m not saying that I was wrong. But, I can review that price, knowing what the product is like and say that 70 euro is a bit of an ask. If I were in that branding boat at the time, I’d say about 40 is a grand price. But 70? I don’t know. Personally, I think it’s a bit expensive. Now, I am aware that I could have picked it up on black Friday or maybe even ordered online for a cheaper price. I went straight in without thinking too much about it. So, another beautiful part of reviews- learn from my mistakes! If anyone is reading in hopes of buying this product, I would recommend shopping around before taking the plunge as it is pricy. I have included some links down the bottom of some websites that I have found cheaper prices on. Hope it helps!
Now, that’s not to say that I don’t like the product. I most definitely do. And let’s get this straight, I can be fairly sceptical when it comes to modern technologies and self-acclaimed ‘innovations’. I think this product is a brilliant idea. And on paper, such an amazing leap within the make-up industry. A time saver, something hygienic, something dependable. And in theory, it does what it says on the tin. It washes and dries each brush within 30 seconds- amazing! Right?

 


Included in the packet is a bowl (for washing your brushes in), a wand, some rubber frames- for attaching your brushes and spinning them (either to clean them in water, or dry them in air) & some batteries! My first question was, did I just pay 70 euro for a glass bowl and an electric toothbrush? But after using it, I realised that maybe I was being a bit harsh. The product works. Each brush I cleaned, was spotless and dried within 20 seconds after was dry. Result! However, there is a catch. Included in the package, too, is a brush cleanser- which you only get two sachets of. It’s recommended on the box that this be the only brush cleanser you use. But, me in all my glory, underwent a little investigation. See, a lot of people would just believe that and totally pay 15 euro a bottle. But me? Nah.

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After researching and researching, it was proven that all usual brush cleansers can be used: surgical spirits, baby shampoo, anti-septic soap- you name it! So you can thank me for saving you a few dollas that way. Understanding that this is a business that needs to gain capital, I won’t judge that too harshly. But after charging 70 euro, maybe they could cool it on the merchandise. Just an observation.
There have been horror stories about this product that I’ve read online about people whose brushes have died a death due to the rotation of the wand, or who’s brushes have completely shed due to the cleanser. But, for me, I don’t see a problem at all like that within my use. There are clearly indicated instructions included and once used correctly, there shouldn’t be an issue. I have a full set of Zoeva brushes- which as you know cost a bomb- and I cannot afford for them to get damaged. Saying that, I have to say that I do trust this product. I use a combination of baby shampoo and anti-septic soap and so far, all has worked.


Personally, my favourite thing about this product is how fast it dries the brushes. I never really had an issue with washing my brushes (even though it took ages) but the worst part was waiting days for them to dry out completely so I could use them again. Having them dried within a few seconds is an absolute revelation! Another amazing thing about the product is that it has taken the make-up industry by storm, so any questions you may have are a Google away!
To further this review’s conclusion, here are five Pro’s and five Con’s that might help you make your mind up:

PROS:
(1) Washes and dries brush within 30 seconds and as you can imagine, this saves a lot of time if you’re reusing your brushes a lot.
(2) Is super hygienic.
(3) Despite what the leaflets say and based on my own experience, all brush cleaners can be used!
(4) Is easy to use. I have to say that I really did not have any difficulties in navigating the product. The instructions are comprehendible and give step by step guidance.
(5) DOES WHAT IT SAYS ON THE TIN. It does not half clean brushes, leave any product behind or take longer than promised.

CONS:
(1) This product is expensive. In my opinion, it should not cost as much as it does based on what is included in the package.
(2) Can be costly to maintain if you would prefer to use the cleanser recommended.
(3) Sometimes the brush frames don’t fit the brushes on the wand, which can be very irritating as you’ve to squeeze them into smaller frames and put a lot of strength into getting them back out.
(4) The process can be a bit messy if you’re spinning the wand too fast or if you’re bowl is too full.
(5) It seems to me that it might be something that, over time, people will forget they have. I would recommend being sure you actually need it before buying it. It may be a bit gimmicky in the respect that it’ll be on everyone’s vanity area, but not be used for the reasons intended.

All in all, I do recommend this product as an investment. I would advise that you are sure you need it before purchasing. It may seem attractive and a bit of need, but I can honestly say that when put into practice, it is only worth buying if you actually need to rotate and hygienically, quickly clean your brush set.
As promised, some links that include this product at cheaper prices than the one that I paid:

https://www.meagherspharmacy.ie/sty…
https://stylfile.com/products/stylp…
https://www.carapharmacy.com/en/ie/…
http://www.sammccauley.com/product/…
If you have had any experience with this product or would like to comment further, please do not be shy and get in touch! I would love to know how other people have gotten on. Also, I am sorry that this blog post was not uploaded to my official site. For whatever reason, there were issues and it would not let me edit and upload properly.
Nonetheless, I hope you enjoyed and if you know anyone that would benefit from this review- PLEASE TAG THEM OR SHARE THIS POST. Thank you so much for reading and I’ll catch you on the flip side.
Don’t forget to add & follow my other social platforms: Snapchat: jademccannx, Instagram: jaydamccannx & jademccannmua, Twitter: jaydamccann- See you there, little ducks!

THE REAL BACK TO SCHOOL ESSENTIALS: MY TOP FIVE MENTAL HEALTH HACKS FOR GOING BACK TO SCHOOL!

THE REAL BACK TO SCHOOL ESSENTIALS: MY TOP FIVE MENTAL HEALTH HACKS FOR GOING BACK TO SCHOOL!

One of the hardest things that I have ever done was defer college. But I needed to admit to myself and to the people that cared about me that I just was not mentally stable or emotionally ready. And since I’ve been in recovery, I have needed to learn how to properly look after myself all over again. It was almost like I went straight back to childhood. But that’s what happens- sometimes, we forget the most simple but absolutely crucial things that keep us mentally well. We get caught up in the fact that our society tells us that our schooling will determine the rest of our lives, our standard of living, our place in that society. Trust me on this, there are ways and means around absolutely everything. And sometimes, we just need to do our best and leave the rest up to whoever is running the show. Because school does not define you. You define you. And your grades? Do not define how good of a person you are. How kind you are does, how genuine, how compassionate. Before we know it, all of this school business will be over. And what will really matter will be the same as before- our relationship with ourselves, our family, our friends and our morals and beliefs. Everything after that is an asset. THAT DOES NOT MEAN DON’T TRY. It just means that your best IS ENOUGH. So, give yourself a bit of a break. Be on your own team. And once you’ve done your best, let that shit go. Oh and while you’re at it, let go of comparisons. Stop comparing your pace to other peoples. We don’t all travel at the same speed- and it’s okay to go a little slower! Comparing yourself to other people will set you up for low self-esteem, anxiety and feelings of worthlessness. So before you even go there, DON’T. You are a unique little bunny and wanting to be like someone else is a complete waste of who you already are. So, let go of expectations. YOU AND YOUR BEST ARE ENOUGH!!

Some days are better, some days are worse. Look for a blessing, instead of the curse. Be positive, stay strong, and get enough rest. You can’t do it all. But you can do your best.

I get asked on a regular basis how I manage my stress around my college life. And I do try my best to, but sometimes I still get upset, worried and stressed. I’m beginning to see that that’s just life and it happens to everyone. However, there are certain tips and tricks that I have picked up over the last while that help me stay as grounded as possible while studying, working and keeping on top of my other bits. I am an extremely busy woman. I live with my partner, parents and brother. I have to keep on top of bills so working is not a choice. I have two ongoing college courses. I’m also training for the World Barista Championships. And my favourite of all, I have you guys to entertain and keep sweet! So, yeah, stress can be a factor. But, my recovery comes first. Because without that, none of the above would be possible. So here are the crucial basics that I keep in check to keep myself well throughout the college year!

5. SLEEP LIKE A BABY- LITERALLY!

I cannot stress how important it is to get at least eight hours of sleep each night- REGARDLESS OF YOUR DEADLINES. Sleep is your meditation- especially when your busy. If you have a life that is non-stop, maybe it’s the only time that you can truly just relax. Make it worth it! Sleep is the foundation of each day. And without a good foundation, how can you build your empire?  And I know what you’re thinking, too. This does not mean lying in bed on Facebook until 3am searching your crush’s ex partner and their sisters. This means phone off, lights off, TV off. Face washed, teeth brushed, pyjama ready. I can promise you, you will feel the benefits!

4. EAT THOSE NUTRIENTS!

I remember when my mental health really got bad initially and someone said to me that I should eat more vegetables. I actually lost my temper. I couldn’t believe how ignorant they were. I thought that they didn’t understand and that I most definitely was completely on my own. But, here I am before you quoting their very words. I’m not stating that eating more healthy food will cure you or keep you immune to a decline in your mental health- that’s clearly impossible. But, we are what we eat. If we are filling are bodies with junk food, chocolate (yum), crisps, chip shops… we are going to feel sluggish, our bodies are not being sustained. We are constantly putting crash foods into our system, and as a result, our systems crash. We get bouts of energy and then feel tired, we get bouts of happiness but then feel sad. And why? Because sugar and salt are powerful. They work, kinda like coffee, but not in the long run. So, if you’re planning on sustaining your body and mind for a whole semester, OR THREE, I suggest you consider filling your plate with the best options: veggies, fruities, beanies, ricies, oaties & nutties! These foods have been proven to be the best for slow energy release and system sustenance. GET A GOOD BREAKFAST, LUNCH AND DINNER AND DRINK LOADS OF WATER. Your body literally is your temple when it comes to your mental health. Anyway, don’t we deserve the best? Sp, if you’re in a hurry and need an  energy boost at lunch- grab a smoothie instead of a coffee. Grab a banana instead of a chocolate bar. You won’t feel as bloated, as tired or as miserable. I can promise ya that.

3. GET UP ON TIME & GET YOURSELF READY PROPERLY!

I’m an absolute devil for this. Waking up ten minutes before a lecture, being ten minutes late, leaving my bra at home, wearing crocks. But, I do find that when I get up on time, have a hot shower, pop a bit of cream on, a nice outfit… I feel so ready for whatever the day may throw my way. It’s almost like a little morning boost to just spend some time with myself, check in with Jade and just prepare for whatever may come. So, set that alarm, be in bed on time and get the HELL up. No matter how you feel. Make it to the kettle. Make it to the mirror. Make it to the bathroom. Once you start, all of the negative thoughts will lift. And by the time you arrive at your destination, you will be bright eyed and bushy tailed. You got this. Every day that you live is worth an amazing start.

2. LEARN TO RAISE YOUR HAND, ASK QUESTIONS AND SPEAK UP.

For so long, I was so scared to ask questions in school and especially college. I thought that if I made it look like I didn’t know, everyone would think I was stupid. But my Dad explained something to me and I soon got over that. He said that it takes courage to raise a hand and ask, but someone else in the class may be just like you, afraid, and maybe it’ll help them, too. You won’t be alone. You’ll just be a bit braver.

Something that I also needed to understand was that I have just as much as a right as anybody else in the classroom to learn. With regards to college, I pay my fees. I’m there to learn. If I don’t understand and I leave without asking, what am I going for? Why am I paying my fees? Why would I bother applying for a grant? Or going to work? Doing any of it!?

Have enough respect for yourself to get the best of the services provided. When it came to school, I decided to mess. Deep down, I didn’t feel good enough so I didn’t do my best (all of the time). But, I should have. I was there regardless of what I did so, I should have just taken part and got the best out of it.Do not regret sitting on the sideline! You deserve a good education. And you’re not stupid. You’re not worthless. And you are only as good as you paint yourself. Don’t be afraid. Be brave. It is within your rights- the ability to use your voice. Use it!

  1. DO NOT WORRY ABOUT WHAT YOU CANNOT CONTROL!

When people tell me not to worry, it just doesn’t help. But what does help, is differentiating what is worth worrying about. If you’ve already handed the essay in, fuck it, it’s done. If you’ve already sat the exam, IT IS IN THE PAST. And it is no longer worth your pretty little head space. If you have an upcoming assignment, be organised, get yourself prepared. But once it’s done, it is done. Things that are within your control, are yours to dictate. So, if you’ve an exam tomorrow but a party tonight, miss the party- there’ll be more. Study instead. Because you will be the first to cry if you fail. Do things today that your future self will thank you for. And if you complain about the harvest, always remember that you reap what you sow. ON THAT NOTE, I will be the first to say that sometimes certain subjects just don’t suit people. For example, in school I really liked languages. But maths? I cried and had panic attacks and left the room COUNTLESS TIMES. I just couldn’t grasp it. And that was out of my control. I learned to just pass ordinary level and be okay with my best. Because my best was enough. It had to be. It’s all I have!

Just to keep it in the day. Remember that yesterday is gone and tomorrow hasn’t happened yet. So, keep your abilities within the day. One step at a time. You can’t run unless you learn to walk first. You can do this. This is all for you. You are worth this much. Mind your own goddam business. Look after yourself. Love yourself. Give yourself a break. The rest will follow. You will be okay. This just a chapter, not the whole book.

On another note, MENTAL HEALTH LETTERS ARE BACK IN ACTION. If you or someone you know could do with a little inspiration, motivation & sparkle, please send the name & address to my Facebook page and a magic bundle will land on the requested doorstep- FREE OF CHARGE!

AND AS ALWAYS, all of my social media platforms are open to messages, questions & queries. EVERY SINGLE PERSON receives a genuine reply.

FACEBOOK: NOT ANOTHER BEAUTY BLOG

INSTAGRAM: JAYDAMCCANNX

SNAPCHAT: JADEMCCANNX

TWITTER: JAYDAMCCANN

 

 

 

 

Self-Doubt | Not Another Beauty Blog

Self-Doubt | Not Another Beauty Blog

Self-doubt (noun): lack of confidence in oneself or one’s abilities.

One of the hardest things I have ever had to try and learn to do is just trust myself. Trust how I feel. Trust who I am and what I know. For some reason, ever since I can remember I’ve asked for second opinions, followed everyone else’s advice. I could never just accept that maybe my own thoughts on a situation were alright, enough. Of late, I’ve had a lot of self-doubt and not around any particular situation or topic, just in general. I can doubt my thoughts, my opinions, my wants. I feel like I never really know what I want or where I need to be. And that can really panic me. When it comes to thinking about the future, I worry that I won’t accomplish all of my goals and the ‘not good enough’ monster jumps on-board. But I’m learning that it’s okay not to have it all figured out. It’s okay to want something else. It’s okay to be confused. Life wouldn’t be any fun if everyone knew exactly what they were supposed to be doing all of the time! Nobody would learn, be, or feel anything different. And on that point, it is also okay to be different!

While all this was going on, I was doing my internet research on how to keep it all under wraps and how to, in time, change all of this confusion and self-questioning. Not because it’s not okay, but just because it can be a bit of a bother. As I grow emotionally and spiritually, I really want to be sure that everything I’m doing is the next right thing. I, personally, don’t want to look back at my life and have everyone else’s advice to credit for where I am. I want to be sure of myself and be well enough to get where I am on my own advice and initiative. So, I’ve decided to share what I’ve found with you all- just in case you ever have a time that you’re just a little unsure of yourself. Always know that you are never alone.

“When you doubt your power, you give power to your doubt.”- Honore de Balzac

  • Ground Yourself

Sometimes I can be sucked into other people’s drama and opinions and I may not even realise but within a few days I genuinely do feel heavier, like I’m carrying a bag full of rocks. Own what you own and leave everyone else’s belongings with them. To bring me back to myself, I like to have a hot bath or shower and have an early night. Some people like to meditate. Some love to venture in to nature. Every little helps! Basically, just try staying in the moment and taking things as they are. Carrying around the negativity will not help you focus on and care for yourself.

  • Balance The Negative

If your bad thoughts are becoming too loud, argue them with some self-praise. It takes me a while, but sometimes I nit pick my life and write down a huge gratitude list. It really helps me to be more grateful and appreciative of what I have achieved so far- helping me to feel better about future Jay.

  • Take A Break

If you’re really giving yourself a hard time about something and you can’t shift it no matter what way you think about it, let it go and do something else for a while. Jump, sing, paint, online yoga, stretch, draw, ANYTHING! A fresh head might have some better ideas.

  • Nurture Yourself

It’s easy to doubt ourselves when we forget to look after our basic needs. Have you been sleeping okay? Eating right? Have you had enough down time? These are things to reconsider when we get ourselves into emotional frantic. Keeping a diary helps me to organise me time. Although, I’m not always so strict on it. The thought does stick and I do get around to it!

  • Let Go Of Comparisons

You are not her. You are not him. You are not them. You are you and that is more than alright. You have something that nobody else has- your own person. Why would you want to be like someone else when you can be even more spectacular just by being exactly who you are? I can fall into deep comparisons and I find a lot of it is based around social media and how people present their lives. It is so important for me to remind myself that social media is not real and how I am in real life, without filters & likes, is perfectly okay.

  • Connect

Self-doubt, for me, usually kicks in when I’m living up in my head or in isolation. It is a clear indication that I need to spend time with friends or family, and distract myself from my negative thought patterns.

What helps you overcome self-doubt or negative thoughts of self?

Reach back on Facebook or Instagram.

For business or collab enquiries: jadeshannonmccann@gmail.com

 

 

 

 

What Is Mental Health? | Mental Health Awareness Week w/Not Another Beauty Blog

What Is Mental Health? | Mental Health Awareness Week w/Not Another Beauty Blog

 

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Hello darlings!

I’m just gonna get straight into the writing without an update for two main reasons: 1) Absolutely nothing important has happened in my life & 2) We have A LOT of work to get through!

So as we all know, I work around mental health all year long. However, due to the fact that it is MENTAL HEALTH AWARENESS WEEK 2016, I have a special week planned for all of you wonderful readers that keep me afloat during my tough times. You are all fabulous and I appreciate every single reply, response and kind message or thought you send in. It really does mean so much to me and to show you just how much, there will be a HUGE competition on my Facebook page at the end of the week- the cherry on top of a week full of wonderful reading!

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