HOW I OVERCOME BREAKOUTS & MANAGE OILY SKIN- DRUGSTORE STYLE! (FULL PRODUCT LIST WITH LINKS INCLUDED)

HOW I OVERCOME BREAKOUTS & MANAGE OILY SKIN- DRUGSTORE STYLE! (FULL PRODUCT LIST WITH LINKS INCLUDED)

I think I had only ever had about three spots in my life. I had never encountered a breakout. I had never had oily skin. I didn’t even know what skin type I was! It didn’t concern me. I never had a particular skin routine or ritual because, to be honest, I didn’t need one. I literally just washed my face, moisturizer when I felt I needed to, kept a clean canvas before and after makeup applications. But that went all downhill a few months ago.

I decided to change my diet. Sure, why not? I wanted to feel a bit less bloated, save some animals & try a new lifestyle. So, I tried on the vegan hat. But literally within a month, my forehead, jaw line, cheekbones, eyebrows, temples and CHEST were just completely covered in greasy face produce and probably the ugliest spots and blackheads I have ever seen. I have no photographs because I literally couldn’t help but cry about it the majority of the time. For so long, I felt like it was out of my control. That my body was adapting to a new diet, that maybe I was stressed, that I was doomed and was getting some kind of karma for all those years of skin privilege.  I also didn’t even want to hear people talk about it or get recommendations because I was almost blocking it out. I actually couldn’t, and still can’t, believe how much it shook and affected my confidence and personality. I felt I couldn’t wear makeup because it would worsen. I felt I couldn’t go without because I was hideous. I was constantly battling with myself. At one point, I thought if I went to a cafe for lunch, I would put people off their food or tea. But enough became enough. I left my little pity party (population: 1) and decided to have a look about some shops to see what might help. And yes! I found some amazing, AFFORDABLE products that are EASILY ACCESSIBLE and ACTUALLY WORK. But some of the best remedies are free, and I came across them completely by accident. But, I wanted to share them all with you. I’ve had a lot of questions sent in on my Snapchat & I’ve been emailing a few of you about the new beauty regime and products I use…so why not just have it public for a constant point of reference?

I really hope this helps at least one person because I can absolutely assure you, these products and regimes are completely my own choice and my own combination. I am not sponsored by any of these companies or lying about my results. So, invest and feel your best. Because these tricks worked for me!

So, as I said above, I literally did not know what to do on a daily basis. But the first helpful product that I came across was suggested to me by my local beautitian just as a toner. However, me being a complete nerd and having researched it, it turned out to be a magic substance for all skin types. So, I visited my local health food store and got some. And if you follow me on snapchat, you are gonna know that I am talking about rose-water.

I cannot stress enough how amazing this stuff is. When I first started buying it, I was picking it up from health food stores and it was costing a fair bit. But I did my research, and turns out you can pick it up online from Salon Services (you get a whole load for a tenner!). I STILL USE THIS RELIGIOUSLY. Every morning (EVEN IF I’M IN A HURRY), I quickly get some cotton wool and rose-water and just rinse my face. I do it on my break in work to get rid of excess oils and cleanse all redness and it works. I do it every night before bed. I do it sometimes in the car, without a doubt before and after every make up application & wear. It just breaks through all grease, and even when I’ve got the biggest, most ugly spot, it takes away the redness and swelling and almost makes me look presentable. Also, while I was doing my homework for this post, I discovered that rose water can be used as A SETTING SPRAY FOR MAKEUP. I will most definitely try this & report back. In rose water I trust. And the best part about this product? You can make it at home. CLICK HERE for an easy guide on how to boost your beauty and save your skin.

So, after I realised that rose-water helped me cope on a day-to-day basis, I also realised that I really needed something affordable that would take all of the gunk out of my face. I asked some of you over on my snapchat what kind of masks you used and got some amazing suggestions! But a lot of them were expensive and not within my shopping perimeter. So, I went to Boots and spent about two hours reading labels, googling reviews, reading blog posts, walking isles, asking staff members and almost dying inside. I finally picked one.

When I picked this up, it was mainly because the label was fairly specific and suited my skin type. It was so affordable that I really didn’t have an excuse not to try it. And nearly every review that I saw online was spectacular. And from the very first application, I was so content with my choice. It’s a standard clay mask, so there is no confusion. A simple apply, dry and wash. But the aftermath of this product is unreal. Similar to the rose-water, it calms all breakouts and redness. And I’ve found that if I use a cleansing brush to scrub it off, it takes away a lot of my blocked pores. It also really helps with oil control for days following the application. SUCH A GEM. The label told me everything, including how many applications I’d have. For 6.99 (euro), I’d have ten applications. If I were to apply twice a week (which I do), I would have a five-week supply of face mask. And the best part is, I’ve managed to get myself to seven weeks by not using as much on some applications. CLICK HERE TO FIND OUT MORE OR ORDER THIS PRODUCT ONLINE. 

So, although both of these products were working absolute wonders and I was feeling much better in myself, I was fairly sick of having to wash with rose-water and spare a half an hour most evenings for a mask. I realised that if I had a good moisturizer that would mattify my skin, it would save a lot of hassle. Also, most of my breakouts were due to the oil, so if I could control the oil, maybe the breakouts would stop. The product that I chose does not only contain no animal bi-product or have no animal testing affiliation, it actually works. And it’s all natural. I even use it on clients!

 

I  carry this product in my handbag. I’ve also purchased one for my makeup kit. I’ve got one in my car. It is so refreshing, it smells absolutely UNREAL. It really is a total miracle worker. I thought that I would forever be controlling my oil, and never actually be rid of it. Products like this genuinely give me hope. Also a drugstore product, a little bit pricier than the two before costing me 13.99 (euro). But, in my opinion, totally worth it. You only need a pea size for each application as it spreads so well.  CLICK HERE TO VISIT THE WEBSITE, FIND OUT MORE OR EVEN PURCHASE THIS PRODUCT.

Lastly, I just wanted to share with you some of the makeup products that have helped my full face applications stay, not slip, not sweat, not dewy and just fab. It’s difficult to find products suited to everybody’s oily skin because well, every person will have a different balance or a different texture. But given my research there are a few products that cannot be faulted and I thought pinpointing them might help someone on a similar journey. Also, a lot of the online info that I find on topics like these are super out of my reach. I totally cannot afford Laura Mercier powder or ABH setting spray. It’s just not a reality for me, and I bet a lot of people feel the same way. So drugstore style, I conquered my oily skin makeup nightmares.

 

Firstly, let me say that the L’Oreal Infallible Mattifying Base Primer has literally saved me from actual meltdowns. There is nothing worse than having a night out planned and literally considering not going because of how you feel about yourself. This primer just fills in EVERYTHING. It also blends all of my humps and bumps in with the rest of my face. I picked this up in Boots for 11.99 (euro), which is more expensive than most drugstore primers. But, given the results, I regret nothing. Also, just as I got the link for this product, I realised these is a current sale on it- it’s now £7.99 on the Boots website! CLICK HERE TO FIND OUT MORE ABOUT THIS PRODUCT.

I’ve also included a picture of the twin foundation, incase you thought of teaming them up or what might go with it best. For me, I use the Estee Lauder Double Wear foundation, which is a tad pricy. But I also love the Catrice range in Even Sand, and even Rimmel have a fabulous Stay Matte option which I LOVE. As I said, everybody has different oil ratios and different experiences with makeup. But these mattifying products have worked for me in the past and continue to do so. CLICK HERE to find out more about the Estee Lauder Double Wear foundation. CLICK HERE to read up on some Catrice foundations that helped me keep everything under wraps (this link will help you find a fitted foundation based on your exact skin tone & type). & CLICK HERE to find out more about the wonderful, and affordable, Rimmel options available in most pharmacies and online (Rimmel also have an amazing Stay Matte powder to match the foundation!).  As far as I know, NYX also do an amazing Shine Killer range that is totally worth looking into.

Lastly, I understand that the Ben Nye products have mixed reviews. I know that a lot of really highly regarded beauty bloggers and makeup artists have claimed them not to work, or to take terrible pictures, or to leave blotches. But for me, in all my oily skinned glory, both the Translucent and Banana Ben Nye Powders continue to save my face daily. I purchased them both from Camera Ready Cosmetics online and they were totally affordable, which I wasn’t expecting due to how popular they are! I think they cost me about 10.oo (euro) per medium pot. But hey, I use them daily. I even use them on my clients for baking and contouring- and there are plenty of amazing tutorials online if you struggle with anything like that. But picking myself up a decent powder really improved my finished looks and confidence through all of this. CLICK HERE to see the purchase link for the Ben Nye Powders.

And VERY lastly, on some of the hottest days over summer I forced myself to conquer my fear and jump in the sea, only to find out that salt & mineral water is a perfect, amazing, easily accessible, flawless and dependable, oil-busting, skin-clearing MIRACLE WORKER that I have ever come across. So now, I find myself in the sea a lot. Try it, it’s free, organic… VERY COLD but it sure as hell works!

 

So, there you have it. My research and experience so far in the life of oily skin. It is a total journey. And one of the main reasons that I wanted to share all of this is because, when I realised my skin had problems, I genuinely didn’t know what was wrong with me. I even did a skin patch test in Boots to figure out my skin type. I really struggled with finding information and getting help. But there are affordable options and free public platforms that offer information, you just have to reach out and ask for help, or pick yourself up to go and find them. And with regards to the mental aspect of it, I’m really just trying to learn to love myself regardless of how I look. That’s where the answer is, it’s where the hardship is, but it’s where the growth is. At the end of the day, we’re all human. We get gross sometimes. Society might tell us that spots are ugly, skinny is better, collar bones are a must, eyebrows are more important than our actual intellect and all other sorts of nonsense. But, sometimes it’s just about accepting that we’re never going to be perfect. Nobody is. And we can’t always correct or abolish our flaws, but we can cope with or work on them.

And as always, feel free to get in touch on any of my social media platforms. Thank you for your constant love, acceptance and support.

CLICK HERE to find me on Facebook.

CLICK HERE to find me on Instagram.

CLICK HERE to find me on Twitter.

SNAPCHAT- jademccannx.

 

 

Advertisements
Self-Doubt | Not Another Beauty Blog

Self-Doubt | Not Another Beauty Blog

Self-doubt (noun): lack of confidence in oneself or one’s abilities.

One of the hardest things I have ever had to try and learn to do is just trust myself. Trust how I feel. Trust who I am and what I know. For some reason, ever since I can remember I’ve asked for second opinions, followed everyone else’s advice. I could never just accept that maybe my own thoughts on a situation were alright, enough. Of late, I’ve had a lot of self-doubt and not around any particular situation or topic, just in general. I can doubt my thoughts, my opinions, my wants. I feel like I never really know what I want or where I need to be. And that can really panic me. When it comes to thinking about the future, I worry that I won’t accomplish all of my goals and the ‘not good enough’ monster jumps on-board. But I’m learning that it’s okay not to have it all figured out. It’s okay to want something else. It’s okay to be confused. Life wouldn’t be any fun if everyone knew exactly what they were supposed to be doing all of the time! Nobody would learn, be, or feel anything different. And on that point, it is also okay to be different!

While all this was going on, I was doing my internet research on how to keep it all under wraps and how to, in time, change all of this confusion and self-questioning. Not because it’s not okay, but just because it can be a bit of a bother. As I grow emotionally and spiritually, I really want to be sure that everything I’m doing is the next right thing. I, personally, don’t want to look back at my life and have everyone else’s advice to credit for where I am. I want to be sure of myself and be well enough to get where I am on my own advice and initiative. So, I’ve decided to share what I’ve found with you all- just in case you ever have a time that you’re just a little unsure of yourself. Always know that you are never alone.

“When you doubt your power, you give power to your doubt.”- Honore de Balzac

  • Ground Yourself

Sometimes I can be sucked into other people’s drama and opinions and I may not even realise but within a few days I genuinely do feel heavier, like I’m carrying a bag full of rocks. Own what you own and leave everyone else’s belongings with them. To bring me back to myself, I like to have a hot bath or shower and have an early night. Some people like to meditate. Some love to venture in to nature. Every little helps! Basically, just try staying in the moment and taking things as they are. Carrying around the negativity will not help you focus on and care for yourself.

  • Balance The Negative

If your bad thoughts are becoming too loud, argue them with some self-praise. It takes me a while, but sometimes I nit pick my life and write down a huge gratitude list. It really helps me to be more grateful and appreciative of what I have achieved so far- helping me to feel better about future Jay.

  • Take A Break

If you’re really giving yourself a hard time about something and you can’t shift it no matter what way you think about it, let it go and do something else for a while. Jump, sing, paint, online yoga, stretch, draw, ANYTHING! A fresh head might have some better ideas.

  • Nurture Yourself

It’s easy to doubt ourselves when we forget to look after our basic needs. Have you been sleeping okay? Eating right? Have you had enough down time? These are things to reconsider when we get ourselves into emotional frantic. Keeping a diary helps me to organise me time. Although, I’m not always so strict on it. The thought does stick and I do get around to it!

  • Let Go Of Comparisons

You are not her. You are not him. You are not them. You are you and that is more than alright. You have something that nobody else has- your own person. Why would you want to be like someone else when you can be even more spectacular just by being exactly who you are? I can fall into deep comparisons and I find a lot of it is based around social media and how people present their lives. It is so important for me to remind myself that social media is not real and how I am in real life, without filters & likes, is perfectly okay.

  • Connect

Self-doubt, for me, usually kicks in when I’m living up in my head or in isolation. It is a clear indication that I need to spend time with friends or family, and distract myself from my negative thought patterns.

What helps you overcome self-doubt or negative thoughts of self?

Reach back on Facebook or Instagram.

For business or collab enquiries: jadeshannonmccann@gmail.com

 

 

 

 

My Experience With & Thoughts On Self-Harm | Not Another Beauty Blog

My Experience With & Thoughts On Self-Harm | Not Another Beauty Blog

If you’ve been following me on Facebook, you’ll know that I’ve been away in London having a fabulous time with my other half! So, if you’ve been missing me-that’s where I’ve been. Pictures are on my Facebook page if you’d like to have a nose through what I got up to! 

Now, back to the topic. The main reason that I started this blog was to distract me from myself and my problems, give myself somewhere that I could write freely and share with you all my illnesses, experiences, feelings. Over time, that has changed because as I have recovered, I have been more eager to try new things to write about, do reviews and travel. Which is great but we musn’t forget the basis of this blog. I am a mental health advocate and enthusiast. And although I may get distracted by shiny things, the grittiness of this blog lies with the shadows of myself. The reason I share the dark parts with you all is for one reason only- to help you. In hope that you can relate, in hope that you can feel a part of something, in hope that you aren’t so lonely anymore. So, without any further distraction, I will share with you my experience self-harming along with some studies I have collected on the topic. I really hope this inspires someone out there to speak out, try recovery or even just get through another day. Because not everyone makes it through their bad days. And although we may not feel it, we are the lucky ones.

First off, I’m gonna share with you guys some information I got off leaflets from my college about self-harm. Some people are lucky in that their college or school will be open to speak about or raise awareness for things like this and some people aren’t. So, let’s begin.

Self-harm is when someone deliberately hurts or injures themselves.  This can take a number of forms including: cutting, overdosing, punching oneself, throwing their bodies against something, pulling out hair or eyelashes, scratching, picking or tearing their skin causing sores or scarring, burning, inhaling or sniffing harmful substances, driving dangerously or excessive use and abuse of alcohol and/or drugs.

Some young people self-harm on a regular basis while others just do it once or a few times. A few people that self-harm may go on to complete a suicide, generally this is not what they intend to do. In fact, self-harm can be seen as the ‘opposite’ of suicide as it is often a way of coping rather than giving up.

Young people who self-harm have often had very difficult or painful experiences or relationships. These may include: bullying or discrimination, losing someone close to them such as a parent, brother, sister or friend, lack of love or affection or neglect, physical or sexual abuse, a serious illness that affects the way they feel about themselves. Other young people may start to self-harm as a way of dealing with problems and pressures of everyday life. Low self-esteem can be a huge factor. Peer pressure can occasionally be involved.

Understanding why you self-harm can have a huge influence on your recovery. Stopping is easier if you can find other ways of expressing or coping with your feelings. To do this, you need to understand what makes you do it. It may be useful to think about:

  • What was going on in your life when you first began to self-harm
  • How you feel just before you harm yourself
  • Whether you would find it useful to keep a ‘mood’ diary, writing down your feelings at different times
  • Whether you are always in the same place or with a particular person
  • If you have any bad memories or thoughts that you can’t tell anyone

Safe alternatives of self-harming are:

  • Finding a safe punching bag (like some pillows)
  • Putting your hands into a bowl of ice cubes for a short time or rubbing ice on the part of your body you feel like injuring
  • Use a lipstick or felt-tip marker to mark your body instead of cutting
  • Putting a rubber band on your wrist and flicking it
  • Putting plasters on the parts of your body you want to harm

Self-harm can be really hard to stop. It may take time and there are likely to be ups and downs along the way. Sometimes, however try you hard on your own, you just can’t cope with your feelings. If you can’t stop wanting to hurt yourself its best to get help from someone you can trust. This means finding someone who you can talk to about your problems and who can give you practical help.

Useful contacts & organisations are:

  • SAMARITANS- 24 hour confidential phone line for people who are in despair and need someone to talk to. Tel: 1850 60 90 90 or email Jo@samaritans.org
  • AWARE (DEPRESSION AWARENESS)- operates a helpline service, providing a listening ear for people in distress and their families. Tel: 1890 303 302 (10am-10pm)
  • CHILDLINE- offers 24 hour support for children and young people in distress. Tel: 1800 66 66 66
  • BODYWHYS- offers support, information and understanding for people with eating disorders, their families and friends. Tel: 1890 200 444 or email alex@bodywhys.ie

Guys, these support systems have been put in place for people that aren’t coping very well. And although you may deem it embarrassing as I once did, sometimes, there just has to be an end to feeling horrible. Sometimes, taking a leap and calling someone, opening up or admitting ‘Yes, I have a problem’ is the only way to get out of your own head and move on to the brighter things that you deserve.

I started self-harming at a very young age. I was twelve the first time that I cut my wrists and I did so because I was being bullied. I did it to punish myself because I believed what the mean people said about me. As mentioned above, it doesn’t have to be a regular thing. And for me, it wasn’t. I didn’t self-harm again until I  was fifteen but it only got worse. I realised people could see it on my arms and this made me anxious about it, so I started cutting my legs- thighs and ankles.I have also punched myself, thrown myself, attempted suicide, pulled hair out, pulled eyelashes and eyebrows out, burned myself. BUT, I have also called Samaritans, seen counsellors, been to meetings, hospitals and psychotherapists. Hell, I’m missing college tomorrow to go to see a psychiatrist AND a counsellor. And by looking at me walking down the street, I know that you couldn’t even tell.

I was abusing alcohol, too. And when I got a little bit older again, seventeen-in fact, the two mixed and it did not end well (not that it possibly could). I began drinking heavily and blacking out. This resulted in me waking up covered in blood and cuts but I couldn’t remember how or why. I discovered that in my drunken states I had become upset and been unable to control myself. This happened regularly up until recently (the beginning of summer just gone) and my counsellor then strongly advised me to seriously rethink my alcohol consumption. 

I’m on strong enough anti-depressants and to mix them with alcohol can be harmful enough internally, without me going ahead and harming externally, too. So, I have had to cut down drastically on my drinking and going out. At the beginning, it was hard. I was scared of what I might miss. But I actually haven’t missed anything. Weirdly enough, I’ve gained more. I can remember my nights out, I can enjoy looking good and meeting new people. It takes some getting used to but in the long run, I know that it’ll benefit me.

People say that once you talk to someone it fixes it- how you feel about yourself, your life, your situation. I spoke about it when I was twelve. I’m twenty now and I still battle a lot of the time with my feelings, anxieties and moods. If you are unfortunate like me in that you have been plagued with depression, anxiety or OCD, nothing is ever going to be fixed. It’s a working progress and you just have to learn to get through each day at a time. It takes your whole life to perfect. But, I’ve made it through all of my bad days so far so I am a lucky person. There are people younger than me dead for the same reason that I self-harmed. I count my blessings. I am not sure what the future holds or whether I will resort to unhealthy methods of coping again but for now, I count my blessings.

So guys and gals, I know I only lightly touched on my experience with self-harm and I only lightly introduced some thoughts behind it but I’m hitting 1,400 words and I feel like maybe developed thinking on this matter is for another day. I hope, though, that for now this has put some food in your thought-tank. Maybe try to be kinder to the shy kid or draw on your wrists instead of cutting them.

We all dislike something about ourselves. Whether it’s our weight, a feature, our past.. or simply everything. And we all have battles. But in this life, we only get one chance. One chance to make something, be someone at the very end. Although we struggle, we could at least try our best to turn that into some sort of positivity, if not for ourselves, for someone else.

Until next time,

J x